Monday, March 19, 2007

Let's have Indian food tonight

Indian cuisine is distinguished by its sophisticated use of spices and herbs and the influence of the longstanding and widespread practice of vegetarianism in Indian society.


Food is an integral part of India's culture, with cuisines differing according to community, region, and state. Indian cuisine is characterized by a great variety of foods, spices, and cooking techniques. Furthermore, each religion, region, and caste has left its own influence on Indian food. Many recipes first emerged when India was predominantly inhabited by Vedic Hindus. Later, Christians, British, Buddhists, Portuguese. Muslims from Turkey, Arabia, Mughal, and Persia settlers and others had their influence as well. Vegetarianism came to prominence during the rule of Ashoka, one of the greatest of Indian rulers who was a promoter of Buddhism. In India, food, culture, religion, and regional festivals are all closely related. Indian meat and fish cuisine is mostly influenced by the Muslim population.


* Bell Pepper Pulao


Rice-2cups(Uncooked)
Crushed red pepper
Red bell pepper-1/4cup(finely chopped
Green bell pepper-1/4cup(finely chopped)
Yellow bel pepper-1/4cup(finely chopped)
Vegetable stock-1/2 cup
(or vegetable cube)
Green onion-1/4 cup
Lemon juice- 1 tbsp
Oil-2 tbsp
Salt to taste

Cook rice with right amount of water.(1cup of rice= 1 1/2 water). Cool the rice before mixing,For better taste cook the rice in vegetable stock. Heat kadai with oil,add crushed red pepper,all three bell peppers,green onions,vegetable stock and simmer till peppers are soft. Then add the lemon juice,rice and mix well. Serve hot with curry & raita.


* Naan


All purpose flour-2cups (maida)
Dry yeast-2 tsp
Sugar-1tbsp
Butter-3 tblsp
Plain Yogurt-2 tbsp
Milk –1/2 cup
1tbsp –ajwain
1/4 tsp saffron extract
Oil
Salt to taste

Add sugar and yeast to warm milk. Allow 30 minutes for the yeast to foam up and then add yogurt to milk mixture,leave it for 10 minutes. Finally add the flour with ajwain little by little to the milk mixture . The dough becomes little sticky . Rest the dough for fermenting overnight or 10 hrs.
Divide the dough into 10 balls and roll them into flat thick round and sprinkle some saffron extract. Heat the tawa hot with little oil or butter cook the dough on both sides well. Serve hot with curry and raita.


* Indian Stir-Fried Shrimp in Cream Sauce - Bhagari Jhinga


1 tablespoon tomato paste
1/2 teaspoon salt
1 teaspoon white sugar
1 teaspoon garam masala
1/2 teaspoon ground cumin
1/8 teaspoon ground red pepper
3 tablespoons finely chopped fresh cilantro
1 fresh jalapeno pepper, chopped
1 tablespoon fresh lemon juice
1 cup coconut milk
3 tablespoons vegetable oil
1 teaspoon black mustard seed
3 cloves garlic, minced
1 1/4 pounds medium shrimp - peeled and deveined
1 tablespoon cornstarch
1 tablespoon cold water

In a medium bowl, stir together tomato paste, salt, sugar, garam masala, ground cumin seed, ground red pepper, cilantro, jalapeno pepper, lemon juice, and coconut milk. Set coconut sauce aside.
Heat oil in a wok or frying pan over medium-high heat. When oil is hot, add the mustard seeds, and cook until they begin to pop. Immediately stir in garlic, and cook until garlic begins to brown. Add shrimp, and cook until shrimp is opaque; this should take only a minute or two. Pour the coconut sauce over the shrimp; cook until the sauce begins to simmer. In a small bowl, mix together cornstarch and water; stir into the sauce, and continue cooking until thick.


* Indian Eggplant - Bhurtha


1 eggplant
2 tablespoons vegetable oil
1/2 teaspoon cumin seeds
1 medium onion, sliced
1 teaspoon chopped fresh ginger
1 large tomato - peeled, seeded and diced
1 clove garlic, minced
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1/2 teaspoon salt, or to taste
ground black pepper to taste
1/4 cup chopped fresh cilantro

Preheat the oven's broiler. Rub oil on the outside of the egg plant, or coat with cooking spray. Place under the broiler, and cook until the flesh is soft and the skin is blistering off, about 30 minutes. Turn as needed for even cooking. Cut the eggplant in half lengthwise, and scoop the flesh out of the skin. Discard the skin; chop up the flesh, and set aside.
Heat the oil in a large skillet or wok over medium-high heat. Add the cumin seeds, and let them crackle for a few seconds and turn golden brown. Be careful not to burn them. Add the onion, ginger and garlic; cook and stir until tender. I don't let the onions get very brown. Stir in the tomato, and season with turmeric, ground cumin, ground coriander, cayenne pepper, salt and black pepper. Cook and stir for a few minutes.
Place the eggplant pieces in the skillet, and cook for 10 to 15 minutes so some of the moisture evaporates. Taste, and adjust seasonings if desired. Garnish with fresh cilantro, and serve.


* Chicken Kandhari Kofta-Mughlai


500 gms ( 1 Pound ) of chicken mince
1/2 tspn of cinnamon powder
Salt to taste
3 tblspns of oil
3/4 cup boiled onion paste
1 tblspn of ginger-garlic paste
1 tblspn of coriander powder
1 tspn of red chilli powder
1/2 cup of tomato puree
2/3 cup of cashewnut paste
1/2 tspn of garam masala powder
2 tblspns of pomegranate syrup
1/2 cup of fresh cream

Mix cinnamon powder, one teaspoonful of salt and minced chicken thoroughly. Divide the mix into twelve equal portions. Shape them into balls (koftas). Keep the koftas aside.
Heat oil in a pan. Add boiled onion paste and cook till onions turn pink. Add ginger-garlic paste. Sauté for a minute, then add coriander powder and red chilli powder. Stir in tomato puree and cashewnut paste dissolved in a little water. Cook for five minutes on a high flame, stirring continuously. Add one and half cups of water and bring it to a boil. Add chicken koftas and cook for ten minutes, stirring occasionally. Add garam masala powder and pomegranate syrup. Correct seasoning. Simmer for five minutes. Stir in fresh cream. Serve with naan.

Make cashewnut paste by soaking half-cup cashewnuts in water for half an hour. Grind it to a smooth paste. You do not need to use expensive full cashewnuts, you can use cashewnut pieces (tukda).


Enjoy your spicy meal.


Thanks kadaicuisine, allrecipes and corbis

Wednesday, March 07, 2007

Sushi 101


In Japanese cuisine, Sushi is a food made of vinegared rice combined with various toppings or fillings, which includes seafood and can also include vegetables, mushrooms, eggs, or meat. Sushi toppings may be raw, like most fish; cooked; blanched; or marinated.
Sushi as an English word has come to refer to the complete dish (rice together with toppings); this is the sense used in this article. The original term Japanese: sushi (-zushi in some compounds such as makizushi), written with kanji (Chinese characters) refers to the rice, not the fish or other toppings.
Outside of Japan, sushi is often misunderstood to mean only clumps of rice topped with raw fish or even the raw fish by itself, as well to refer to other raw-seafood dishes, such as sashimi (sushi and sashimi are considered distinct in Japan).
There are various types of sushi. Sushi served rolled in nori (dried sheets of laver, a kind of pressed and dried alga) is called maki (rolls). Sushi made with toppings laid onto hand-formed clumps of rice is called nigiri; sushi made with toppings stuffed into a small pouch of fried tofu is called inari; and sushi made with toppings served scattered over a bowl of sushi rice is called chirashi-zushi, or scattered sushi. In Korea, a type of maki known as Kimbap or Gimbap is popular.

All sushi has a base of specially prepared rice, complemented with other ingredients.

* Sushi rice
Sushi is made with white, short-grained, Japanese rice mixed with a dressing made of rice vinegar, sugar, salt, kombu, and occasionally sake. It is cooled to body temperature before being used. In some fusion cuisine restaurants, short grain brown rice and wild rice are also used.
Sushi rice (sushi-meshi) is prepared with short-grain Japonica rice, which has a consistency that differs from long-grain strains such as Indica. The essential quality is its stickiness. Rice that is too sticky has a mushy texture; if it is not sticky enough, it feels dry. Freshly harvested rice (shinmai) typically has too much water, and requires extra time to drain after washing.
There are regional variations in sushi rice, and of course individual chefs have their individual methods. Most of the variations are in the rice vinegar dressing: the Tokyo version of the dressing commonly uses more salt; in Osaka, the dressing has more sugar. Sushi rice generally must be used shortly after it is made.

* Nori
The seaweed wrappers used in maki and temaki are called nori. This is an algae traditionally cultivated in the harbors of Japan. Originally, the algae was scraped from dock pilings, rolled out into sheets, and dried in the sun in a process similar to making paper. Nori is toasted before being used in food.
Today, the commercial product is farmed, produced, toasted, packaged, and sold in standard-size sheets, about 18 cm by 21 cm in size. Higher quality nori is thick, smooth, shiny, black, and has no holes.
Nori by itself is edible as a snack. Many children love flavored nori, which is coated with teriyaki sauce. However, those tend to be cheaper, lesser quality nori that is not used for sushi.

* Omelette
When making fukusazushi, a paper-thin omelette may replace a sheet of nori as the wrapping. The omelette is traditionally made in a rectangular omelette pan (makiyakinabe), and used to form the pouch for the rice and fillings.


Toppings and fillings

* Fish

For culinary, sanitary, and aesthetic reasons, fish eaten raw must be fresher and of higher quality than fish which is cooked.
A professional sushi chef is trained to recognize good fish, which smells clean, has a vivid color, and is free from obvious parasites (many go undetected).
Only ocean fish are used raw in sushi; freshwater fish, which are more likely to harbor parasites, are cooked.
Commonly-used fish are tuna, Japanese amberjack, snapper, conger, mackerel and salmon. The most valued sushi ingredient is toro, the fatty cut of tuna. This comes in varieties toro (often from the bluefin species of tuna) and chutoro, meaning middle toro, implying it is halfway in fattiness between toro and regular red tuna (akami).

* Seafood
Other seafoods are squid, octopus, shrimp, fish roe, sea urchin (uni), and various kinds of shellfish. Oysters, however, are not typically put in sushi because the taste is not thought to go well with the rice. However, some sushi restaurants in New Orleans are known to have Fried Oyster Rolls, and Crawfish rolls.

* egetables
Pickled daikon radish (takuan) in shinko maki, various pickled vegetables (tsukemono), fermented soybeans (natto) in natto? maki, avocado in California rolls, cucumber in kappa maki, asparagus, yam, tofu, pickled ume (umeboshi), gourd (kampyo?), burdock (gobo), and sweet corn mixed with mayonnaise.

* Red meat
Beef, ham, Sausage, and horse meat, often lightly cooked.
Note: It is a common misconception that in Hawaii, fried Spam is a popular local variation of sushi. In reality, Spam musubi differs from sushi in that its rice lacks the vinegar required to classify it as such. Spam musubi is correctly classified as onigiri.

* Other fillings
Eggs (in the form of a slightly sweet, layered omelet called tamagoyaki), raw quail eggs riding as a gunkan-maki topping.


Condiments

* Shoyu

The common name for soy sauce. In sushi restaurants, may also be referred to as murasaki (lit. "purple").

* Wasabi
A piquant paste made from the grated root of the wasabi plant. Real wasabi (hon-wasabi) is Wasabi japonica. Hon-wasabi has anti-microbial properties and may reduce the risk of food poisoning.[3] The traditional grating tool for wasabi is a sharkskin grater or samegawa oroshi.
An imitation wasabi (seiyo-wasabi), made from horseradish and mustard powder and dyed green, is common. It is found at lower-end kaiten zushi restaurants, in bento box sushi, and at most restaurants outside of Japan, If it is manufactured in Japan, it may be labelled "Japanese Horseradish".[4]
In sushi restaurants, wasabi may be referred to as namida ("tears").

* Gari
Sweet, pickled ginger. Eaten to both cleanse the palette as well as to aid in the digestive process.

* Ocha
In Japan, green tea (ocha) is invariably served together with sushi. Better sushi restaurants often use a distinctive premium tea known as mecha. In sushi vocabulary, green tea is known as agari.


Sushi Vocabulary - good tips for the beginners

* Sushi a la carte
aji -- horse mackerel
akagai -- ark shell
ama-ebi -- raw shrimp
anago -- conger eel
aoyagi -- round clam
awabi -- abalone
ayu -- sweetfish
buri -- adult yellowtail
chUtoro -- marbled tuna belly
ebi -- boiled shrimp
hamachi -- young yellowtail
hamaguri -- clam
hamo -- pike conger; sea eel
hatahata -- sandfish
hikari-mono -- various kinds of "shiny" fish, such as mackerel
himo -- "fringe" around an ark shell
hirame -- flounder
hokkigai -- surf clam
hotategai -- scallop
ika -- squid
ikura -- salmon roe
inada -- very young yellowtail
kaibashira -- eye of scallop or shellfish valve muscles
kaiware -- daikon-radish sprouts
kajiki -- swordfish
kani -- crab
kanpachi -- very young yellowtail
karei -- flatfish
katsuo -- bonito
kazunoko -- herring roe
kohada -- gizzard shad
kuruma-ebi -- prawn
maguro -- tuna
makajiki -- blue marlin
masu -- trout
meji (maguro) -- young tuna
mekajiki -- swordfish
mirugai -- surf clam
negi-toro -- tuna belly and chopped green onion
ni-ika -- squid simmered in a soy-flavored stock
nori-tama -- sweetened egg wrapped in dried seaweed
Otoro -- fatty portion of tuna belly
saba -- mackerel
sake -- salmon
sawara -- Spanish mackerel
sayori -- (springtime) halfbeak
seigo -- young sea bass
shako -- mantis shrimp
shima-aji -- another variety of aji
shime-saba -- mackerel (marinated)
shiromi -- seasonal "white meat" fish
suzuki -- sea bass
tai -- sea bream
tairagai -- razor-shell clam
tako -- octopus
tamago -- sweet egg custard wrapped in dried seaweed
torigai -- cockle
toro -- choice tuna belly
tsubugai -- Japanese "tsubugai" shellfish
uni -- sea urchin roe

* Maki-zushi (sushi rolls)
maki-mono -- vinegared rice and fish (or other ingredients) rolled in nori seaweed
tekka-maki -- tuna-filled maki-zushi
kappa-maki -- cucumber-filled maki-zushi
tekkappa-maki -- selection of both tuna and cucumber rolls
oshinko-maki -- -pickled-daikon (radish) rolls
kaiware-maki -- daikon-sprout roll
umejiso-maki -- Japanese ume plum and perilla-leaf roll
negitoro-maki -- scallion-and-tuna roll
chUtoro-maki -- marbled-tuna roll
Otoro-maki -- fatty-tuna roll
kanpyo-maki -- pickled-gourd rolls
futo-maki -- a fat roll filled with rice, sweetened cooked egg, pickled gourd, and bits of vegetables
nori-maki -- same as kanpyo-maki; in Osaka, same as futo-maki
natto-maki -- sticky, strong-tasting fermented-soybean rolls
ana-kyU-maki -- conger eel-and-cucumber rolls
temaki -- hand-rolled cones made from dried seaweed
maguro-temaki -- tuna temaki

* Other sushi terms
nigiri(-zushi) -- pieces of raw fish over vinegared rice balls
Edomae-zushi -- same as nigiri-zushi
chirashi(-zushi) -- assorted raw fish and vegetables over rice
tekka-don -- pieces of raw tuna over rice
sashimi -- raw fish (without rice)
chakin-zushi -- vinegared rice wrapped in a thin egg crepe
inari-zushi -- vinegared rice and vegetables wrapped in a bag of fried tofu
oshi-zushi -- Osaka-style sushi: squares of pressed rice topped with vinegared/cooked fish
battera(-zushi) -- oshi-zushi topped with mackerel
-tataki -- pounded, almost raw fish
odori-ebi -- live ("dancing") shrimp
oshinko -- Japanese pickles
neta -- sushi topping
wasabi -- Japanese horseradish
gari -- vinegared ginger
shoyu -- soy sauce


Hmmm...my favorite is saba. What's yours?

Thanks bento.com and corbis